CEA FITNESS specializes in Personal Training, Boxing, Kettlebell, Kickboxing, Fitness Classes, & HIIT Instruction at our Bayside & Port Washington, NY Gyms.

(718) 224-3111 200-03 32nd Avenue Bayside, NY 11361
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Sports Specific

Sports Specific

Sport specific training is perfect for highschool or college athletes looking to gain an edge in their respective sport. Our elite leve trainers will push you to youre limits, maximizing your strength and conditioning. This type of training is also great for those who don’t compete in a sport but still want to get functional training. From plyometrix to explosive bodyweight excercises and more, our trainers will make sure you get the best out of your workout sessions.

Fat Loss

Strength Gain

Conditioning

Body Transformation

Functional Training

Muscle Tone