CEA FITNESS specializes in Personal Training, Boxing, Kettlebell, Kickboxing, Fitness Classes, & HIIT Instruction at our Bayside & Port Washington, NY Gyms.

(718) 224-3111 200-03 32nd Avenue Bayside, NY 11361
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Our intense boxing classes at CEA are a dynamic cardio experience that combines boxing, core strengthening, toning and sculpting routines. Build muscle, strength, and confidence in our classes designed to burn 1,000 calories at peak intensity!

When overseen by our CEA Trainers we have seen "twice the results in half the time" using the revolutionary HIIT approach that alternates between focused bursts of activity, fixed sections of less-intense activity & times of rest.